Health & wellness trip

Continental Croatia Yoga Galore with Trekking

Your retreat is set on an idyllic and supremely private location where you can enjoy the beauty of simplicity and reconnect with nature surrounded by orchards and lush greenery. Enjoy five days of exquisite combination of yoga and trekking, all while exploring some of the most spectacular locations set in nature of the Continental Croatia near the town of Karlovac.

Trip highlights

  • Daily integrated hatha and vinyasa yoga program sessions
  • 3 day trips combining conscious trekking and walking (Kamačnik canyon, Mrežnica river and Petrova gora hill)
  • Meditational techniques and sessions both on the estate and during day treks
  • Secluded and private location where you can enjoy the beauty in simplicity and reconnect with nature, surrounded by plum orchards and lush greenery
  • Grounding and relaxation techniques on day trips, in nature, with the use of etheric oils, message maps, etc.

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If you crave some time out, away from the buzz and grind of daily life and have a love of yoga, trekking, and nature then you are in the right place. This 5-day package set in the heart of Continental Croatia will give you a complete mind, body, and soul reset. 

Do enjoy the simple countryside life, the local products from nearby farms such as homemade jams, fresh cottage cheese or organic fruits and vegetables and most importantly – morning yoga sessions, yoga sessions in nature, pranayama breathing exercises, stretching exercises, meditation and a purposeful combination of conscious trekking and walking in nature (handpicked canyons, rivers and hill ranges). 

Yoga will be an integral part of these conscious treks. While walking the guide i.e. your yoga instructor and tour leader will apply breathing techniques - pranayamas, as well as certain asanas in order to warm up and prepare the body and mind for harmony and presence during trekking and walking intervals while stretching and relaxing fully at the end.

During each day trip, the yoga instructor will use additional methods to direct your attention to the present moment, increase conscious experience and relaxation (meditation while trekking and during breaks, use of essential oils, message cards).

Excursions and day trips have been carefully selected for people who are moderately active, with average physical aptitude and abilities and those that have relatively little mountaineering experience but have a passion for nature and hiking. The aim of this yoga retreat is to improve the quality of life, promote stays in nature and in the mountains and to carry out a mix of activities that deliberately connect nature and the human being.

There are many interesting places to visit and fun things to do while on Ekodrom estate. The city that “lies on four rivers”, Karlovac is half an hour away by car. Rivers Korana and Mrežnica offer many locations for swimming and water sports activities. Very popular national park Plitvice Lakes is just an hour away by car. Also, there are places close by where you can go horse riding or biking if you wish to extend your stay. The ones you will visit during the retreat:

Kamačnik

This protected landscape can be found near Vrbovsko, in Gorski kotar mauntainous region on the way from Continental Croatia to the coast. The Kamačnik River canyon is a 3200 m long water course with a hiking trail that follows the crystal-clear rivulet surrounded by lush vegetation and a large number of protected animal species.

A walking trail, wooden bridges and galleries were all made in 1961. Kamačnik cut its gorge into the Velika Kapela massif. It cascades down the river Dobra since it was at its entrance turned into a lake by a dam.

Mrežnica River

The Mrežnica River is one of the four rivers that meet in Karlovac. Flowing in its green canyon and dammed by the natural waterfalls, it is perfect for swimming, paddling, and relaxing in nature. It springs near Slunj and flows through karst terrain until it joins Korana River.

Petrova gora

Petrova Gora (King Petar Svačić's Hill) is a hill range in central Kordun region of Continental Croatia, administratively part of Karlovac County. It extends northeast-southwest, some 25 kilometers along the border with Bosnia and Herzegovina. It is a wooded and hilly area above Vojnić, with various points marked by historic importance, from king Petar Svačić’s grave, the underground partisan hospital from WWII, to the great monument on its top. Today, the main attraction is the Muljava hunting lodge and picnic area. 

Day-by-day itinerary

DAY 1

Welcome to Your Estate and Yoga Retreat

Upon arrival at Zagreb International Airport or Zagreb city center, your private group transfer will take you to the tranquil Ekodrom estate. Nestled in picturesque surroundings, your luxurious cabins offer a perfect blend of comfort and rustic charm.

Begin your retreat with a late afternoon walk and an introductory yoga session in nature. Then, take a short tour of the property, followed by pranayama (breathing exercises) and gentle stretching on a serene meadow.

Enjoy a delightful dinner on the estate and settle in for a peaceful overnight stay.

DAY 2

Yoga and Trekking in Kamačnik Canyon

Start your day with an invigorating hour-long hatha yoga session, either on the terrace or in the hall, depending on the weather. After a hearty homemade breakfast, head to the Gorski Kotar region for a hiking adventure in the Kamačnik Canyon.

Your yoga instructor and guide will lead you from Vrbovsko to the Kamačnik spring, 410 meters above sea level. Traverse scenic forest paths, pausing for yoga exercises along the way. Enjoy a refreshing packed lunch during a break. Return to Vrbovsko and transfer back to Ekodrom estate.

Conclude your day with a delicious dinner and an overnight stay at the estate.

DAY 3

Yoga and Relaxation by the Mrežnica River

Begin with a soothing hour-long hatha yoga session before indulging in a rich breakfast. Today’s excursion takes you to the lush banks of the Mrežnica River, just a short drive from the estate. Stroll by the river, integrating guided hatha and vinyasa yoga and meditation sessions.

If the weather permits, take a refreshing swim in the pristine river waters, followed by a packed lunch of organic, dietary-specific food. Return to the estate to freshen up before a delightful homemade dinner. Overnight stay at the estate.

DAY 4

Yoga and Trekking in Petrova Gora Hills

Kick off your day with a morning hatha and vinyasa yoga session, followed by a scrumptious breakfast. Embark on a half-day trip to the Petrova Gora hills, a short drive from the estate. Trek along the educational forest trail, incorporating mindful walking and on-the-fly meditation with guided instructions.

End the trek with a 15-minute yoga stretch session. Return to the estate for a leisurely lunch with the hosts, instructor, and fellow participants. Enjoy a free afternoon to explore the estate, relax with a book, or mingle with the group. Dinner and overnight stay at the estate.

DAY 5

Farewell to the Estate

Conclude your retreat with a final morning yoga session before breakfast. Check out and bid farewell to your gracious hosts. Transfer back to Zagreb or the airport, enjoying the serene landscapes on your journey. Depart Croatia with a heart full of tranquility and rejuvenation. 

Ask about availability & get an offer

What happens when you request an offer?

1

We will double-check availability and make reservations for your rooms, restaurants, guides etc.

2

With reservations confirmed, we will prepare the best offer possible in regard to your arrival date & party size

3

You will get the offer via e-mail, along with the payment options. Feel free to request further customisations!

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